Oh my, today was rough. All I wanted was a donut--which is weird because donuts are definitely not my treat of choice, not even close. Somehow I made it through the day without said donut and I am damn proud of myself. Only two weeks ago I was justifying EVERYTHING.
I did the lower fix today which was all leg focused and man was it a doosey. My legs are pretty strong so I definitely gave it more than my all to really challenge myself. My squats and lunges were low and the jumps were powerful. I definitely felt it later on playing basketball! (I shot like five air balls).
Food today wasn't bad at all and I did well, I was just in terrible mood for some reason and was so just over the day. Mowing for three straight hours may have done that to me.
Breakfast: shakeology
Snack: cottage cheese
Lunch: grilled chicken cubes, steamed carrots and broccoli
Snack: apples
Dinner: ground beef, Lettuce (served as a tortilla kinda), black beans, grapes
Other than all that today was pretty uninteresting. I didn't have any distractions other than my utterly random donut craving and it has been four days and I stilll haven't tried to cheat or even needed to cheat! Yay!
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