Wednesday, January 6, 2016

Advocare Day 1: No one ever gives up at the first step

Best of Day 1: I easily reached my water goal of 72 ounces. I found it much easier to drink in terms of 8 ounces. 

Worst of Day 1: I hadn't realized there was a morning pill for the herbal cleanse and didn't take it. it's a process right?



The first day is always the easiest when it comes to challenges.

At least for me.

Mondays have never been hard for me, the first time doing a workout is invigorating and I've always loved the first day of school.

I'm doing the 24 Day Advocare Challenge.

In order to keep accountability I'll be posting a brief blog each day. The blog will simply have my meals, workouts and an accountability photo of some sort.

I woke up later today then I wanted to/should have but my day is still moving smoothly.

I started my day with Spark and I still feel the effects of its energy. I'll definitely need the second one later, though.

For my workout today I did the T25 Alpha Lower Fix workout. Boy, was I sweating.

Breakfast: Egg white omelet
 -egg whites
-green pepper
-red onion
-homemade salsa
-a tablespoon of pork chorizo


Snack:
Sautéed mushrooms

Lunch: Stuffed taco peppers with ground turkey

Snack: Half an avocado

Dinner: grilled chicken and baked carrots

Snack: Half an avocado



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