Saturday, January 9, 2016

Day 4 and healthy brownie batter

BEST OF TODAY: The Advocare Meal Replacement Shake. Seriously if you love chocolate and brownies and peanut butter this healthy alternative IS THE ONE FOR YOU.

WORST OF TODAY: My lack of sleep is something that is really starting to take its toll on me. Staying up until 4 am is probably not super great on the body.


I'm really starting to get my sea legs on this challenge and I feel very in control and not at all miserable which I think is probably important for long term success.

Currently still trying to get myself to workout, hopefully it happens.


Breakfast: Meal Replacement Shake—chocolate peanut butter

Snack: carrots and the magic hummus

Lunch: Grilled lemon chicken salad with goat cheese and lime/pepper dressing



Dinner: Baked chicken and roasted veggies

This was a lowkey day except I'm ready to kick things into high gear due to a trip to Mexico in February and then Europe in June!


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